Welcome to KineFit
EXPERT MASSAGE THERAPY
CUSTOMIZED APPROACH
Welcome to KineFit, where we prioritize your well-being through personalized massage therapy services. Our highly skilled professionals bring years of experience, working with athletes, dancers, and everyday individuals to provide top-notch care. We offer tailored treatments designed to maximize your recovery and help you feel your absolute best. Let us guide you on your journey to wellness!
"Massage is a way to touch the soul with awareness and bring balance to the entire being."
- KineFit Team
TREATMENTS
Sports Massage
Specialized form of massage therapy that focuses on the used in athletic activities. It aims to enhance performance, reduce soreness, and improve flexibility through targeted techniques. This therapy commonly used by athletes to aid in recovery and prevent injuries.
60 min
£85
De-Stress Massage
A de-stress massage is a relaxing treatment that helps relieve tension and promote relaxation, leading to a calm mind and no stress. It uses gentle strokes and pressure to ease stress and physical discomfort, enhancing overall well-being. Perfect for anyone looking to unwind and recharge.
Rehabilitation
Rehabilitation through natural therapies combines plant-based remedies with targeted exercises to enhance recovery. This holistic approach to improve flexibility, strength, and overall wellness, helping individuals restore balance and achieve optimal health.
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle technique that stimulates the lymphatic system to promote fluid flow and detoxification. It can help reduce swelling, boost immunity, and improve circulation, contributing to overall wellness and relaxation.
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of and connective tissue. It alleviates chronic pain, reduces tension, and improves flexibility using firm pressure and slow strokes. Perfect for those with muscle injuries, it promotes relaxation and overall well-being.
Assisted Stretching
Assisted stretching involves a professional helping you stretch your muscles more effectively. This technique enhances flexibility, reduces tightness, and improves range of motion. Benefits include blood circulation, lower injury risk and increased relaxation. It's an excellent way to recover after physical.
Cupping/GUA SHA
Cupping therapy relieves muscle pain, reduces inflammation, and boosts recovery by improving blood circulation and releasing tension. It promotes deep relaxation, detoxification and pain relief. Temporary red marks may appear but fade quickly.
Gua Sha reduces stiffness, improves circulation, and enhances detoxification through a scraping technique that releases deep muscle tension. It’s also popular in skincare for lifting, lymphatic drainage, and reducing puffiness. Temporary redness may occur, but the benefits are long-lasting.
60 min
£65
Visit us
370 Goswell Road,
EC1V 7LQ,
LONDON
(We are downstairs at Nailology)